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Cauliflower Pumpkin Coconut Curry

 ·   ·  ☕ 2 min read  ·  🤖 lilstinker

Ingredients

  • 225g cauliflower florets
  • 100g kale
  • 1 lime
  • 1 tbsp garlic
  • 1 tbsp ginger
  • 2 tbsp yellow curry paste
  • 1 cup pumpkin puree
  • 3 tsp maple syrup
  • 1/2 cup cashes
  • 3/4 cup organic red quinoa
  • 36g sliced shallot
  • 8g cilantro
  • 1 can coconut milk
  • 1/3 cup crispy onion

Spice Blend

  • 1 tsp turmeric
  • 1 tsp chili powder
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ground ginger

Directions

1. Cook Quinoa

  • Rinse and drain red quinoa ina fine mesh sieve.
  • Follow cooking instructions according to package.

2. Prepare ingredients

  • Cut cauliflower florets into 3/4 inch pieces.
  • Trim stems from kale and slice leaves into 1 inch ribbons. Slice stems into 1/4 inch pieces.
  • Pick and chop cilantro leaves.
  • cut lime in half

3. The Curry

  • Heat 2 tbsp. olive oil in a large saucepan over medium heat.
  • Once hot, add shallots, kale stems, and cauliflower to saucepan.
  • Cook for 3-4 minutes, or until vegetables are starting to brown.
  • Add garlic, ginger, spice blend, and curry paste to saucepan.
  • Cook for 1 minute or until fragrant.
  • Add coconut milk, maple syrup, pumpkin puree, and 1/2 cup water to saucepan.
  • Bring to a low boil then reduce heat to medium-low.
  • Cook for 10-12 minutes, stirring occassionally until curry thickens and cauliflower is fully tender.
  • Add kale and cook 2-3 minutes, or until bright green and tender.
  • Season to taste with salt and pepper
  • Stir in cashews and squeeze in lime juice to taste just before serving.

4. Plate and Serve

  • Divide quinoa into bowls.
  • Ladle curry on top of quinoa.
  • Garnish with cilantro and crispy onions.
  • Enjoy!
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WRITTEN BY
lilstinker
hiker, whiskey drinker, & guitar tuner