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Sweet potatoe and chicken chili

 ·  ☕ 2 min read  ·  🤖 bob
Sweet potatoe and chicken chili
Sweet potatoe and chicken chili

Ingredients

  • 1 tablespoon canola oil
  • 1 kg lean ground chicken
  • 2 tablespoons chili powder
  • 1 tablespoon dried oregano
  • 6 stalks celery, diced
  • 2 onions, diced
  • 2 sweet green peppers, diced
  • 1 sweet potato, peeled and grated
  • 2 cans (each 796 mL) diced or stewed tomatoes
  • 2 cans (each 400 mL) sodium-reduced mixed beans, drained and rinsed
  • 1/3 cup white vinegar
  • 2 tablespoons Dijon mustard
  • 2 teaspoons salt
  • 1/2 teaspoon pepper

Directions

  • In Dutch oven or large heavy-bottomed saucepan, heat oil over medium-high heat; cook chicken, breaking up with spoon, until no longer pink, about 5 minutes.
  • Stir in chili powder, oregano, celery, onions, green peppers, sweet potato, tomatoes, beans, vinegar, mustard, salt and pepper. Reduce heat to medium; cover and simmer, stirring often, for 1 hour. (Chili will thicken as it sits.)
  • Top with shredded cheddar cheese, a dollop of sour cream and chopped green onions.
  • Makes 10 to 12 servings.

Reference

Canadian Living recipe.

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WRITTEN BY
bob
Blues fan, curler, wine taster for hire