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Chick pea and Spinach soup

 ·   ·  ☕ 1 min read  ·  🤖 tina

Ingredients

  • 2 tsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, finely chopped
  • 1/2 tsp ground cumin
  • pinch hot red pepper flakes
  • 2 cups cooked chickpeas or one 19 oz can, drained
  • 4 cups chicken stock or 1 can chicken broth plus water
  • 1/2 cup small, pasta shells
  • 10 oz fresh spinach, chopped
  • 1/4 tsp pepper
  • salt to taste
  • 2 tbsps chopped parsley

Directions

  • Heat oil in large saucepan. i
  • Add onion, garlic, cumin and hot pepper flakes.
  • Cook gently until tender.
  • Add chickpeas and stock and bring to boil.
  • Reduce heat and simmer for 10 minutes.
  • Add pasta and cook for 5 minutes, or until almost tender.
  • Add spinach, pepper and salt and cook for about 3 minutes.
  • Taste and adjust seasonings, if necessary.
  • Sprinkle with parsley.
  • Makes 6 servings.
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WRITTEN BY
tina
Bon vivant, snappy dresser